A quick dive into our Fascial System….

“Fascia is a system wide organism unlike anything else in the body, meandering through every aspect of our being. Fascia is now being touted as our richest sensory organ and playing a major role in communication throughout the body, conveying sensory, mechanical, chemical, energetic, and experiential information” - Beth Beauchamp, Fascia IQ.

The focus on fascia has really taken a huge leap and the vital role it plays in our day to day functioning. Bodywork that brings attention to this important system helps us to approach sessions from an holistic perspective. Often we just think our muscles need work but the fascial system is also part of this process and learning more about this fascinating structure in our body helps us to release tension, improve movement and action.