Body & Soul Holistic Wellbeing
A space to nurture, nourish, and reconnect.
Blending bodywork, mindful healing, and holistic wellbeing practices to support balance, release tension, and invite a deeper sense of calm and vitality.
You are welcome here, exactly as you are.
Welcome — It’s wonderful to have you here.
Hi, my name is Pip, I am a holistic bodywork practitioner based in the beautiful seaside village of Mōkau. I offer Relaxation & Therapeutic Massage, Myofascial Release, and Wellbeing Support. My sessions are designed to support you physically, emotionally and energetically.
Massage & Therapeutic Bodywork
A space to slow down, release tension, and reconnect with your body through therapeutic massage and myofascial release techniques.
Each session is tailored to support physical ease and nervous system regulation, meeting you exactly where you are.
Myofascial Release & Nervous System Support
Working gently into deeper layers of tension, this approach supports the body in unwinding patterns of stress and holding, helping the body find more ease over time.
Movement, Breath & Connection
Alongside my bodywork, I am currently completing my 200-hour yoga teacher training.
This feels like a natural extension of my work—supporting not only how the body receives care, but how you can begin to connect with and move your body in a simple, accessible way.
As part of my practice training, I will be offering a beginner yoga series designed to gently introduce movement, breath, and awareness without pressure or expectation.
These classes are relaxed, supportive, and grounded in the same intention as my hands-on work:
supporting you to soften tension, calm your nervous system, and feel more at home in your body.
Wellbeing Support
1:1 Non-hands on support. A supportive space to gently explore life challenges and obstacles on a deeper level.
Explore My Services
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Relaxation & Therapeutic Massage
Intentional sessions designed to ease muscle & tissue tension and restore vitality, each session is tailored to your body’s needs, helping you feel balanced, grounded, and renewed.
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Myofascial Release
An effective gentle hands on therapy working with the fascial system designed to ease tension and restrictions, addressing both physical restrictions and the emotional or energetic patterns held in the tissue.
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Restorative Session
A personalised blend of mind-body support. Begin with a calming herbal tea, then we move into a session that is curated for your needs, which can include gentle massage, breathwork, fascial unwinding and supportive conversation.
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Wellbeing Session
These guided, non-hands on sessions offer a supportive space to pause, rest, and gently unpack what’s sitting on your mind. Together, we explore life’s challenges with curiosity rather than pressure, supporting nervous system regulation while using self-reflective tools and practical techniques to build clarity, resilience, and a steadier sense of direction.
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4 Week Beginner Yoga Series
A gentle, beginner-friendly introduction to yoga, offered as part of my 200-hour teacher training. These classes are designed to navigate the basics in a simple and supportive way, with guided movement, breath awareness, and plenty of explanation along the way.
Schedule an appointment and buy gift certificates & packages quickly and easily here.
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