Body & Soul
Holistic Wellbeing
A space to pause, breathe, restore and reconnect.
Massage, myofascial release and yoga to support you in feeling more grounded, balanced and connected in your everyday life.
You are welcome here, exactly as you are.
Hi, I’m Pip, a holistic bodywork therapist based in the beautiful seaside village of Mōkau.
My work brings together Relaxation & Therapeutic Massage, Myofascial Release and Yoga, creating a space to slow down, breathe and reconnect with yourself. I take a holistic approach to wellbeing, recognising that how we feel in our bodies can influence how we move through everyday life.
Welcome
Bodywork Services
Relaxation & Therapeutic Massage
For tired muscles, busy minds and everyday bodies.
Take a little time out to relax, ease tension and give your body some attention. My massage combines relaxation with more targeted therapeutic work, tailored to how you’re feeling on the day — whether you’re carrying tension from work, sport, repetitive movement or simply everyday life.
A chance to slow down, soften and leave feeling a little more like yourself.
Myofascial Release
For bodies that feel tight, restricted or like they need a little more space.
Working more closely with the connective tissue and into deeper layers of tension, this approach supports the body in unwinding patterns of stress and holding, helping the body find more ease over time. Fantastic as a standalone treatment or combined with massage.
I believe wellbeing is something we nurture, not something we chase. Through bodywork, mindful movement and supportive guidance, we can create small, meaningful moments of care that nourish us from the inside out.
Yoga
Movement, Breath & Connection through Yoga
Over the past few years yoga has become a practice I have truly come to love and embrace. What began as a personal journey has grown into a passion for sharing its many benefits with others.
It feels like a natural extension of my wellbeing work, and after completing my 200hr yoga teacher training recently, I'm delighted to be offering a Wednesday lunchtime and Sunday morning gentle Hatha yoga practice .
This is a welcoming space where we can move, breathe, and cultivate awareness and connection.
My Approach
My approach is grounded in personalised care that considers the whole person. Each session is tailored to your individual needs, creating a calm and supportive space where you can slow down, release tension and reconnect with your body. My work is focused on supporting you to feel more balanced and supported in your everyday life.
Client Love