Body & Soul
Holistic Wellbeing
A space to pause, breathe, restore and reconnect.
Massage, myofascial release and yoga to support you in feeling more grounded, balanced and connected in your everyday life.
You are welcome here, exactly as you are.
Hi, I’m Pip, a holistic bodywork therapist based in the beautiful seaside village of Mōkau.
My work brings together Relaxation & Therapeutic Massage, Myofascial Release and Yoga, creating a space to slow down, breathe and reconnect with yourself. I take a holistic approach to wellbeing, recognising that how we feel in our bodies can influence how we move through everyday life.
Welcome
My Services
Massage & Therapeutic Bodywork
A space to slow down, release tension, and reconnect with your body through therapeutic massage and myofascial release techniques.
Each session is tailored to support physical ease and nervous system regulation, meeting you exactly where you are.
Myofascial Release
Working more closely with the connective tissue and into deeper layers of tension, this approach supports the body in unwinding patterns of stress and holding, helping the body find more ease over time. Fantastic as a standalone treatment or combined with massage.
Movement, Breath & Connection through Yoga
Over the past couple of years, yoga has become a practice I have truly come to love and embrace. What began as a personal journey has grown into a passion for sharing its many benefits with others. It feels like a natural extension of my wellbeing work, and I'm delighted to be offering a Sunday morning community yoga practice as part of my 200-hour Yoga Teacher Training. This is a welcoming space where we can move, breathe, and grow together.
My Approach
My approach is grounded in personalised care that considers the whole person. Each session is tailored to your individual needs, creating a calm and supportive space where you can slow down, release tension and reconnect with your body. My work is focused on supporting you to feel more balanced and supported in your everyday life.
I believe wellbeing is something we nurture, not something we chase. Through gentle bodywork, mindful movement and supportive guidance, we can create small, meaningful moments of care that nourish us from the inside out.
Client Love