Hi, I’m Pip…

Thank you for being here.

The body mind connection and the human experience has always been a fascination for me. I wanted to explore this further and to support people to become more connected and aligned after going through my own challenges and struggles in life. I worked in the corporate world for many years in stressful roles and have seen first hand what burn out can look like and what happens when we step away from ourselves and become disconnected and disillusioned, which can lead to chronic stress and our self care takes a back seat. It can become a vicious cycle of self loathing and self abandonment. We lose sight of who we really are and fall into a life that is based on other people’s beliefs, ideas and values. This is something I experienced myself and so in 2022, after alot of soul searching and personal growth work (which is a continuing journey!), I took a huge leap of faith and changed my career to move into supporting people on the human level.

I studied massage a number of years ago in Auckland at the NZ College of Massage becoming Certified in Relaxation Massage. I became a Certified Life Coach in 2022 with a Diploma in Life Coaching from the NZ Institute of Business Studies and trained separately in a particular coaching method called The Being Way which is a curated support system combining the worlds of coaching, counselling, psychotherapy and mindfulness. I also trained in fascial unwinding in early 2024 with Fascia IQ, which is a unique approach to “unwinding” both physically and mentally.

I believe in the importance of movement (where possible), bodywork, connection with nature, language and mindfulness to facilitate change, healing, and growth.

Feel free to reach out if you would like to chat. I would love to hear from you.

With love

Pip

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