I’m Pip, the face and human behind Body and Soul Holistic Wellbeing. Thank you for being here.

The body mind connection and the human experience has always been a fascination for me. I wanted to explore this further and to support people to become more connected and aligned after going through my own challenges and struggles in life. I worked in the corporate world for many years in stressful roles and have seen first hand what burn out can look like and what happens when we step away from ourselves and become disconnected and disillusioned and self care takes a back seat. This is something I experienced myself and I just knew there was so much more I should be doing. So in 2022 I took a huge leap of faith and changed my career to move into supporting people on the human level.

I studied massage a number of years ago in Auckland and I became a certified life coach in 2022 training in a particular coaching method called The Being Way which is a curated support system combining the worlds of coaching, counselling, psychotherapy and mindfulness. I also trained in fascial unwinding in early 2024, which is a unique approach to “unwinding” both physically and mentally.

I believe in the importance of movement (where possible), bodywork, language and mindfulness to facilitate change, healing, growth and connection.

Feel free to reach out if you would like to chat. I would love to hear from you.

With love

Pip

x